1: Learn about Simone Biles' nutrition approach and how it supports her gymnastics performance.

2: Discover the importance of balanced meals and hydration in Simone Biles' diet.

3: Explore how Simone Biles fuels her body for training and competition with nutrient-rich foods.

4: Find out why Simone Biles prioritizes protein and carbohydrates in her nutrition plan.

5: Uncover Simone Biles' favorite pre-workout and post-workout meals for optimal performance.

6: Get insights into Simone Biles' healthy snacks and treats that keep her energized throughout the day.

7: Understand how Simone Biles listens to her body's cues to maintain a healthy relationship with food.

8: Learn about Simone Biles' holistic approach to nutrition, emphasizing food's impact on both physical and mental well-being.

9: Discover how Simone Biles' nutrition philosophy aligns with her commitment to excellence in gymnastics.